Move N Groove

This nonstop cardio dance class, where we’re here to have fun and the steps don’t matter. That’s right, even if you have two left feet, you can still come a dance it out with me!

I’ve designed Move N Groove for all levels, ages, and body types. The class has repetitive steps that anyone can pick up. And if not, who cares? We’re there to have fun get a little sweaty and just enjoy fitness again. So come on out and get to steppin.